Where your system is stuck
We’ll listen carefully for the patterns your body, breath, and field are holding—and begin to map the deeper loops beneath the surface symptoms.
You can’t shift what you haven’t seen. This is where that seeing begins.
Your pain isn't random. It's patterned. And patterns can be changed.
Ready to see your pain differently? Start with a free pain Mapping Session. It’s not a test. It’s a conversation — about the patterns your system has been running, and the structures we can start to build differently.
Your pain isn't random. It's patterned.
And patterns can be changed.
Ready to see your pain differently? Start with a free pain Mapping Session. It’s not a test. It’s a conversation — about the patterns your system has been running, and the structures we can start to build differently.
Pain isn’t just a symptom — it’s often a pattern.
A protective loop your system learned to run.
Fieldwork helps you map that loop, interrupt it, and create the space to choose something new.
At the good body SPACE, I don’t treat symptoms.
I work with the full system — body, brain, emotion, breath, and belief — because pain doesn’t live in one place.
Whether it looks like backache, burnout, grief, or spiralling thoughts — pain is a patterned signal. It’s your system’s call for change.
And that change is possible.
This isn’t therapy, and it’s not coaching.
It’s fieldwork—a new way of meeting pain.
Instead of managing symptoms, we map patterns.
Instead of fighting your system, we listen to it.
This approach weaves together pain science, somatic presence, fascia awareness, and parts work—
not as techniques, but as a felt architecture that supports real change.
If you’re ready to understand what your body is holding — and where new space might be possible — I offer a free Mapping Session: a guided conversation to explore the patterns your system’s been running.
What we’ll explore in your free Mapping Session
What your system is ready for
We’ll notice where space, softness, or new capacity is already available—and where your nervous system is protecting you with old strategies.
It’s not just reflection— it’s a personalised lens toward change.
The first step toward change
If it feels aligned, I’ll outline how we could work together—or offer personalised recommendations you can begin working with right away.
If nothing else has helped, this 30 minutes might change how you see everything.
"I am the most cynical person that I know, but by the 3rd session I had no pain walking for the first time in 20 years."
"I want to highly recommend Laine to anybody with any kind of chronic pain or fatigue because her process is honestly remarkable."
- Faith, Brighton
“After 5 sessions online I’ve found that my brain has managed to process the pain in a way that is far more comfortable.”
- Jim, Brighton
"I thought that was just a pain I'd have to put up with for the rest of my life, until I met Laine. It turned into a transformational experience of finding myself."
- Linz, Brighton
Book your free Pain Mapping Session with me
I only offer 10 of these sessions each month.
It’s a genuine way for us to explore whether we’re a good fit — and for you to walk away with insight, even if we don’t continue.
No pressure. No strings. Just 30 minutes that could change how you understand your pain.
My 20 year story in under 20 seconds
I know what it’s like to feel stuck in patterns of pain — physical, emotional, existential — that no one could quite explain.
For years, I chased fixes. I found temporary relief, but nothing that truly shifted it.
Eventually, I stopped treating pain like a problem to solve… and started listening to what it was pointing to.
That’s how the good body SPACE came into being.
It’s where everything I’ve lived, trained in and practiced comes together — pain science (Pain-Reprocessing Therapy in particular), Internal Family Systems, Gestalt therapy, breath, fascia awareness, trauma integration — to help people create space inside their system, interrupt old loops, and begin to choose something new.
No single method changed everything.
But the right combination, in the right timing, within the right relational field — did.
This isn’t a one-size-fits-all approach. It’s attuned to you, and to what your system is truly ready for.
How it works
1. Choose your time
Pick a 30-minute slot that works for you.
As part of booking, you’ll be asked 10 short but focused questions about your pain.
2. Share what you’ve been carrying
These questions aren’t just admin — they help me understand what’s really going on beneath the surface, so we can begin the call with real insight.
3. Meet for your Mapping Session
We’ll explore what might be keeping the pain in place — and what could help it shift.
If it feels like a fit, I’ll share how we could work together. If not, you’ll still leave with clarity and direction.
Book your free session now
If something in you knows this pain isn’t random — and you’re ready to see what it’s pointing to, this is a space to begin.